Best Massage Therapies To Soothe Your Soul

The times when we crave for inner peace and soothing our soul are the times when we take a get away, go for spa, or better get a massage done to bring relaxation in a rough day. Massage therapies are becoming a thing to calm your mind and soul. They can be done at different massage centers specialized in different massage that you can find in massage therapy Oakville.

Looking from a world perspective, the best massage therapies across the world and available at massage therapy are:

1. Aromatherapy Massage

By Tara Angkor Hotel (Flickr: Aroma Massage) [CC BY 2.0], via Wikimedia Commons
It is a Swedish massage which uses plant oils extracted from specific plants mixed with the normal massage oils. These plant oils, also termed as essential oils tend to have healing properties to soothe different ailments like insomnia, headache, etc. The person can also be relieved from different body pains as per the healing attributes of different plant oils.

2. Hot Stone Massage

By Daniela (Flickr: Massage at Witches Falls Cottages) [CC BY 2.0], via Wikimedia Commons
Basalt rock is utilized for giving this massage therapy as they have the property to absorb heat. True to its name, the basalt rock is heated and put on specific points on the body to release tighter muscles and relieve the pain.

3. Shiatsu Massage

Flickr/ Stewart Black

This is a Japanese form of massage wherein the masseuse utilizes his/her specific fingers to apply pressure through the rhythmic action of fingers. Pressure is applied through the fingers by holding them for about two to eight seconds at a specific position. Loose clothing is done by the person as no oil is utilized in providing this massage.

4. Thai Massage

By Tara Angkor Hotel (Flickr: Classical Thai Massage) [CC BY 2.0], via Wikimedia Commons
This includes yoga forms giving a lot of energy to the person getting this massage. This is because the masseuse stretches different body parts of the person and holds the person in different positions while the person is lying on the mat floor.

5. Reflexology Massage

In this, reflex points are the target used by the masseuse. Since the reflex points are the source of energy for other body parts, so, the masseuse uses these reflex points to stimulate energy in the body of the person. It affects endocrine as well as the nervous system of the person getting the massage.

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